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Herbal Sitz Bath
This bath mixture was formulated to provide a fragrant, calming support during those tender postpartum days. These herbs work together to provide a potent, soothing experience. They may support wound healing, skin health, and elasticity, and may offer relief for hemorrhoids or rashes. The herbs are considered gentle enough to be used by all ages, but a patch test is recommended. Enjoy as a peri rinse, sitz bath, or an herbal bath.
Peri rinse – Steep 1-2 tablespoons of herbs in 8 ounces of hot or boiling water. Cover as it steeps to prevent the medicinal steam from escaping. When cooled down to a skin-safe temperature, strain and add to a peri rinse bottle, either straight or diluted with half water, half herbal infusion. Refrigerate any leftover herbal infusion for up to 7 days. Compost any remaining herbs after steeping.
Sitz bath – Steep 1/2 to 1 cup of herbs in 1 quart of boiling water. Allow to steep for 10-20 minutes, covered to prevent the medicinal steam from escaping. After steeping, strain and add to a sitz bath and soak for 10-20 minutes. Compost any remaining herbs after steeping.
Herbal bath – Add 1-2 cups of herbs to a cloth bag or a metal sieve. If using a cloth bag, add the bag directly to a warm or hot bath and allow it to steep for the entirety of the bath. If using a metal sieve, allow the hot bath water to run over the herbs as the tub fills up. Alternatively, steep herbs separately in a jar or bowl with 1 quart boiling water, then strain and add the infusion to the bath. Compost any remaining herbs after steeping.
Ingredients — All organic or wildcrafted rose petals (Rosa spp.), calendula flowers (Calendula officinalis), uva ursi (Arctostaphylos uva-ursi), lavender buds (Lavandula), gotu kola (Centella asiatica), yarrow flowers (Achillea millefolium), chamomile flowers (Matricaria chamomilla), marshmallow root (Althaea officinalis), plantain leaf (Plantago major)
Comes in a 3.5-ounce resealable pouch
This bath mixture was formulated to provide a fragrant, calming support during those tender postpartum days. These herbs work together to provide a potent, soothing experience. They may support wound healing, skin health, and elasticity, and may offer relief for hemorrhoids or rashes. The herbs are considered gentle enough to be used by all ages, but a patch test is recommended. Enjoy as a peri rinse, sitz bath, or an herbal bath.
Peri rinse – Steep 1-2 tablespoons of herbs in 8 ounces of hot or boiling water. Cover as it steeps to prevent the medicinal steam from escaping. When cooled down to a skin-safe temperature, strain and add to a peri rinse bottle, either straight or diluted with half water, half herbal infusion. Refrigerate any leftover herbal infusion for up to 7 days. Compost any remaining herbs after steeping.
Sitz bath – Steep 1/2 to 1 cup of herbs in 1 quart of boiling water. Allow to steep for 10-20 minutes, covered to prevent the medicinal steam from escaping. After steeping, strain and add to a sitz bath and soak for 10-20 minutes. Compost any remaining herbs after steeping.
Herbal bath – Add 1-2 cups of herbs to a cloth bag or a metal sieve. If using a cloth bag, add the bag directly to a warm or hot bath and allow it to steep for the entirety of the bath. If using a metal sieve, allow the hot bath water to run over the herbs as the tub fills up. Alternatively, steep herbs separately in a jar or bowl with 1 quart boiling water, then strain and add the infusion to the bath. Compost any remaining herbs after steeping.
Ingredients — All organic or wildcrafted rose petals (Rosa spp.), calendula flowers (Calendula officinalis), uva ursi (Arctostaphylos uva-ursi), lavender buds (Lavandula), gotu kola (Centella asiatica), yarrow flowers (Achillea millefolium), chamomile flowers (Matricaria chamomilla), marshmallow root (Althaea officinalis), plantain leaf (Plantago major)
Comes in a 3.5-ounce resealable pouch