Mugwort - Nature’s Dreamweaver
Mugwort - the Mother of herbs. Support your body, sleep and dream state with this powerful herbal ally.
Mother as Mirror - How Children Mirror our Stress
This is a concept I have been ruminating on for a while now. This concept applies to all women, even though I address mothers in the post.
Ashwagandha - Intelligent Stress Reduction
Ashwagandha - a smart plant? Learn about the powerful effects of balancing cortisol levels and how it can improve our daily quality of life.